{"id":33229,"date":"2017-12-04T09:06:38","date_gmt":"2017-12-04T08:06:38","guid":{"rendered":"https:\/\/gabitel.net\/gestion-estres-gabitel\/"},"modified":"2017-12-04T09:06:38","modified_gmt":"2017-12-04T08:06:38","slug":"gestion-estres-gabitel","status":"publish","type":"post","link":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/","title":{"rendered":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros"},"content":{"rendered":"<p>El pasado 1 de diciembre tuvo lugar en las instalaciones de Gabitel Ingenieros, el primero de una serie de cursos que pretenden impartirse entre su personal, y que van encaminados hacia la b\u00fasqueda del bienestar personal.<\/p>\n<p>En esta ocasi\u00f3n el curso, dividido en dos entregas que se impartieron una durante la ma\u00f1ana y otra durante la tarde en la misma jornada, abordaba la Gesti\u00f3n del Estr\u00e9s. La realizaci\u00f3n del curso vino de la mano de Gabitech Innovaci\u00f3n y NR Psicolog\u00eda Positiva, quienes ense\u00f1aron a un grupo de nuestro personal como gestionar las situaciones de estr\u00e9s de forma que se les puedan sacar el mayor beneficio posible, entre las diversas estrategias que se pusieron en pr\u00e1ctica la que tuvo m\u00e1s relevancia fue la risoterapia, ya que se dedic\u00f3 gran parte de la segunda entrega a la realizaci\u00f3n de din\u00e1micas relativas a esta t\u00e9cnica.<\/p>\n<p>La jornada acab\u00f3 con un gran sabor de boca entre todos los asistentes quienes valoraron muy positivamente el contenido del curso en general y reconocieron haber disfrutado mucho con las actividades propuestas.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gabitelingenieros.com\/wp-content\/uploads\/2017\/12\/20171201_151506.jpg\" alt=\"Cursos de Gesti\u00f3n | Gabitel Ingenieros\" \/><img decoding=\"async\" src=\"https:\/\/gabitelingenieros.com\/wp-content\/uploads\/2017\/12\/risoterapia.jpg\" alt=\"Cursos de Gesti\u00f3n | Gabitel Ingenieros\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado 1 de diciembre tuvo lugar en las instalaciones de Gabitel Ingenieros, el primero de una serie de cursos que pretenden impartirse entre su personal, y que van encaminados hacia la b\u00fasqueda del bienestar personal. En esta ocasi\u00f3n el curso, dividido en dos entregas que se impartieron una durante la ma\u00f1ana y otra durante [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":33465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[601],"tags":[],"class_list":["post-33229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-off-topic-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel\" \/>\n<meta property=\"og:description\" content=\"El pasado 1 de diciembre tuvo lugar en las instalaciones de Gabitel Ingenieros, el primero de una serie de cursos que pretenden impartirse entre su personal, y que van encaminados hacia la b\u00fasqueda del bienestar personal. En esta ocasi\u00f3n el curso, dividido en dos entregas que se impartieron una durante la ma\u00f1ana y otra durante [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/\" \/>\n<meta property=\"og:site_name\" content=\"Gabitel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gabitelingenieros\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-04T08:06:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gabitelingenieros.com\/wp-content\/uploads\/2017\/12\/20171201_151506.jpg\" \/>\n<meta name=\"author\" content=\"user.autor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"user.autor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/\"},\"author\":{\"name\":\"user.autor\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#\\\/schema\\\/person\\\/37ba53714c3fedb9c7d22f4bc781465c\"},\"headline\":\"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros\",\"datePublished\":\"2017-12-04T08:06:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/\"},\"wordCount\":198,\"publisher\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/24210151_1142727045857634_6882169484477288087_o.jpg\",\"articleSection\":[\"Off-topic\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/\",\"url\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/\",\"name\":\"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/24210151_1142727045857634_6882169484477288087_o.jpg\",\"datePublished\":\"2017-12-04T08:06:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/24210151_1142727045857634_6882169484477288087_o.jpg\",\"contentUrl\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/24210151_1142727045857634_6882169484477288087_o.jpg\",\"width\":2048,\"height\":1536,\"caption\":\"curso_gestion_estres\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/gestion-estres-gabitel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/gabitel.net\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/gabitel.net\\\/en\\\/\",\"name\":\"Gabitel\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gabitel.net\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#organization\",\"name\":\"Gabitel\",\"url\":\"https:\\\/\\\/gabitel.net\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_gabitel.jpg\",\"contentUrl\":\"https:\\\/\\\/gabitel.net\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_gabitel.jpg\",\"width\":2560,\"height\":1330,\"caption\":\"Gabitel\"},\"image\":{\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gabitelingenieros\\\/\",\"https:\\\/\\\/es.linkedin.com\\\/company\\\/gabitel-ingenieros\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gabitel.net\\\/en\\\/#\\\/schema\\\/person\\\/37ba53714c3fedb9c7d22f4bc781465c\",\"name\":\"user.autor\",\"url\":\"https:\\\/\\\/gabitel.net\\\/en\\\/author\\\/user-autor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/","og_locale":"en_US","og_type":"article","og_title":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel","og_description":"El pasado 1 de diciembre tuvo lugar en las instalaciones de Gabitel Ingenieros, el primero de una serie de cursos que pretenden impartirse entre su personal, y que van encaminados hacia la b\u00fasqueda del bienestar personal. En esta ocasi\u00f3n el curso, dividido en dos entregas que se impartieron una durante la ma\u00f1ana y otra durante [&hellip;]","og_url":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/","og_site_name":"Gabitel","article_publisher":"https:\/\/www.facebook.com\/gabitelingenieros\/","article_published_time":"2017-12-04T08:06:38+00:00","og_image":[{"url":"https:\/\/gabitelingenieros.com\/wp-content\/uploads\/2017\/12\/20171201_151506.jpg","type":"","width":"","height":""}],"author":"user.autor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"user.autor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#article","isPartOf":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/"},"author":{"name":"user.autor","@id":"https:\/\/gabitel.net\/en\/#\/schema\/person\/37ba53714c3fedb9c7d22f4bc781465c"},"headline":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros","datePublished":"2017-12-04T08:06:38+00:00","mainEntityOfPage":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/"},"wordCount":198,"publisher":{"@id":"https:\/\/gabitel.net\/en\/#organization"},"image":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#primaryimage"},"thumbnailUrl":"https:\/\/gabitel.net\/wp-content\/uploads\/2017\/12\/24210151_1142727045857634_6882169484477288087_o.jpg","articleSection":["Off-topic"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/","url":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/","name":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros - Gabitel","isPartOf":{"@id":"https:\/\/gabitel.net\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#primaryimage"},"image":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#primaryimage"},"thumbnailUrl":"https:\/\/gabitel.net\/wp-content\/uploads\/2017\/12\/24210151_1142727045857634_6882169484477288087_o.jpg","datePublished":"2017-12-04T08:06:38+00:00","breadcrumb":{"@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#primaryimage","url":"https:\/\/gabitel.net\/wp-content\/uploads\/2017\/12\/24210151_1142727045857634_6882169484477288087_o.jpg","contentUrl":"https:\/\/gabitel.net\/wp-content\/uploads\/2017\/12\/24210151_1142727045857634_6882169484477288087_o.jpg","width":2048,"height":1536,"caption":"curso_gestion_estres"},{"@type":"BreadcrumbList","@id":"https:\/\/gabitel.net\/en\/gestion-estres-gabitel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/gabitel.net\/en\/"},{"@type":"ListItem","position":2,"name":"Cursos de Gesti\u00f3n del Estr\u00e9s en Gabitel Ingenieros"}]},{"@type":"WebSite","@id":"https:\/\/gabitel.net\/en\/#website","url":"https:\/\/gabitel.net\/en\/","name":"Gabitel","description":"","publisher":{"@id":"https:\/\/gabitel.net\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gabitel.net\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gabitel.net\/en\/#organization","name":"Gabitel","url":"https:\/\/gabitel.net\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gabitel.net\/en\/#\/schema\/logo\/image\/","url":"https:\/\/gabitel.net\/wp-content\/uploads\/2025\/05\/logo_gabitel.jpg","contentUrl":"https:\/\/gabitel.net\/wp-content\/uploads\/2025\/05\/logo_gabitel.jpg","width":2560,"height":1330,"caption":"Gabitel"},"image":{"@id":"https:\/\/gabitel.net\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gabitelingenieros\/","https:\/\/es.linkedin.com\/company\/gabitel-ingenieros"]},{"@type":"Person","@id":"https:\/\/gabitel.net\/en\/#\/schema\/person\/37ba53714c3fedb9c7d22f4bc781465c","name":"user.autor","url":"https:\/\/gabitel.net\/en\/author\/user-autor\/"}]}},"_links":{"self":[{"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/posts\/33229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/comments?post=33229"}],"version-history":[{"count":0,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/posts\/33229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/media\/33465"}],"wp:attachment":[{"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/media?parent=33229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/categories?post=33229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabitel.net\/en\/wp-json\/wp\/v2\/tags?post=33229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}